Welp, therapy was… weird.

Feeling very unsettled after my first appointment. 

Obviously I know it was only my first time. Not much resolution can be expected after just 1 hour. In that 1 hour I was asked to tell my life story. Which, is whatever. But then the therapist made some small assumptions about me, which … does not sit well with me. Maybe that’s how it goes tho?

Ugh. Idk. People said I would feel somewhat relieved even after my first session. Nope. Feeling like an unraveled ball of yarn at the moment. 

I don’t know about this……….